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Tai Chi Gung Class
Weekly classes on Wednesdays. First class free.
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Latin in Motion via Zoom
Zoom
Join us for our Latin fitness class as we do basic steps in a low impact workout to dance styles such as Bachata, Rumba, Merengue, Salsa and Cha Cha. No partner, equipment or experience required. Contact us at (904) 624-0886 or email to michelle@ballroomonamelia.com
Beach Yoga
North Beach (5th & Ocean)
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Do you need a new website? We can help!
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Merengue & Margaritas
Ascendance Pilates, Yoga & Barre
Come join us for a FUN and festive dance class with Ally as we celebrate Cinco de Mayo in style. Dance your heart out, then kick back and enjoy a refreshing Margarita with us after class. The class is free, but we kindly ask for a generous donation of pet food, toys and leashes or bedding, all of which will be passed along to support our friends at Nassau Animals Services.